Unstructured attention is the enemy
Once a system is running, the failure mode is not neglect — it is constant supervision. Watching every tick produces interventions, and interventions are the single largest source of underperformance among the operators we talk to. A schedule replaces continuous attention with sufficient attention.
A workable week
- —Monday, ten minutes: confirm the terminal is connected, licence valid, no stuck orders from the weekend.
- —Midweek, five minutes: glance at open exposure and the day's high-impact calendar. No decisions.
- —Friday, fifteen minutes: log the week's trades, slippage and any interventions in your journal.
- —Month end, forty-five minutes: full statement review against the checklist. This is the only session where changes are permitted.
The rule that makes it work
Changes happen only in the month-end session, in writing, one variable at a time. Everything else in the week is observation. It is a small rule and it is the difference between operating a system and negotiating with one every afternoon.
The schedule is not for the system. The system does not need you. The schedule is for you.
Designing a routine you will still run in month twelve
The routine that survives is the one that fits into a life rather than the one that maximises information. Twenty minutes a week, executed for a year, produces a genuine data set about your own operation; a ninety-minute daily protocol produces three weeks of diligence followed by nothing at all.
The weekly twenty minutes
- —Confirm hosting uptime and that no trades were blocked unexpectedly.
- —Note the week's realised spread and any slippage outliers.
- —Record equity relative to the running peak.
- —Write one sentence about anything that felt like it needed intervention — and note that you did not intervene.
Journaling when the system does the trading
With automation, the journal is not about trades; it is about you. The entries that matter record the moments you wanted to change something and what you were feeling at the time, because those are the decisions that actually determine your result over a year. Reviewing them after a quarter is consistently uncomfortable and consistently instructive.
Three prompts, weekly
Everything discussed here is applied on a public, third-party verified account — updated continuously, losing weeks included.
